Menopause—Let’s Keep It Chill
Menopause is a natural part of life that signals the end of your childbearing years. Often happening between ages 45 and 55, it comes with some hot flashes, mood swings, and sleep issues. But it’s also a chance to focus on yourself and start fresh in new ways.
Hormones, amirite?!
There are actually many hormones in your body, but Estrogen’s activity is most noted during menopause. Estrogen gets all yo-yo during menopause. Your hormones interact with and affect several different organ functioning. Functions like sleep, skin, and mood. Phew!
Our Hope
Full Power, No Period, aims to empower women through shared experiences, reliable tips, and community support to navigate menopause confidently and with humor. We believe informed women can embrace this life stage with strength and grace.
Our story
Just see the About Me section : )
Basically I didn’t like feeling “crazy” and relating to others is so empowering and rewarding
Take it or leave it
Browse our blog for real stories, advice, and practical tips on managing symptoms, and embracing this transition with confidence. Our goal is to support women through menopause with honesty and empathy. In earnest, I can say I don’t have all the answer. Take what you need, and leave the rest.
Join us
Connect with a community of women sharing their menopause journeys, tips, and encouragement. Together, we can make this life stage a time of empowerment, humor, and strength.
You’re not alone
Have questions or want to share your story? Reach out for support, advice, or just a friendly chat. Here for ya!
Full Power, No Period 